Meet Mrs. Bonnie.
This whimsical piece is what we will be painting at the Ladies Paint & Sip Night this Saturday, March 10th, from 7-10 pm. It's a very easy paint for you non-artists and very fun. I walk you through every step for FREE. If you would like to join us, contact me HERE.
Part of the reason I started Ladies Paint & Sip Saturday's is to give woman a chance to relax, unwind, and practice peace.
I ran (more like sprinted) into 2018 without taking a single breath, and by the time February came, I felt completely depleted. It's all fantastic opportunities that I cannot complain about, but it made me realized that I have to seek peace on a DAILY basis, not just a weekly basis.
Especially nowadays, it actually takes work. A lot of work, to maintain peace with ourselves and people. But, if you think about 10-minutes EVERY DAY of walking, coloring, drawing, a bike ride, listening to music in a dark room, prayer....that can have an enormous impact on our emotional AND physical health.
This allows us to clear space in our minds so we can refocus on our "why." The..... WHY the heck are we working so dang hard at what we do, question.
Can I suggest a really sweet app for this. It's called Headspace. I just started using it and I LOVE it. It's very difficult for me to sit down and stay sitting, but this forces me to relax. And guess what, it's completely FREE and you can download it on any device.