How to Reduce Stress with Painting | Video

 

Three years ago I struggled with severe depression and anxiety. I felt trapped in one endless nightmare. It wasn’t until I found painting and my relationship with Christ that major healing took place in my life. So much so that in 2016 I committed my life to helping other experience the joy of art and animals.

Subscribe HERE for Animal Painting Tutorials for Stress Relief.

Animal Art Therapy

I think I’ve created a new therapy. Maybe not, but basically the equation looks like this, art + animals = stress relief.

Everyone, just ask um, has a favorite animal. Dogs, Cats, Turtles, Giraffe’s, you name it, we all can relate to at least one animal.

My goal with these Animal Painting Tutorials is to help people manage stress, learn the basics of painting, connect with animals, their inner child, and appreciate creativity.

If you would like to subscribe for these benefits, click HERE for my YouTube Channel.

“Calm” 16 x 20, acrylic medium.

To see if “Calm” is still available, click HERE for more details. Or contact me for commission requests.

For commission requests, contact me HERE for a free quote.